Ball handling drills are a great way to improve your basketball skills. You can practice shooting, passing, dribbling, rebounding, and defense. Ball handling drills are great for improving your ball-handling skills. You can also use them to increase your basketball IQ.
In this article, we discuss the top 10 ball handling drills for basketball, from the NBA and NCAA. These drills are designed to improve your ball-handling, shooting, passing, and dribbling.
1. Ball Slaps
The ball slap is one of the most effective ball-handling drills you can do. It’s a simple drill that’s great for improving your ball handling. The drill is performed by slapping the ball against your palm. You should slap the ball with the side of your hand. The ball should be in contact with your palm.
You should slap the ball hard enough to make a sound. You should perform the drill slowly at first. You should then speed up as you get more comfortable with the drill. The goal is to have a good rhythm when you slap the ball.
When you are performing the ball slap, you should concentrate on your form. You should focus on making sure that you are slapping the ball properly. The ball slap is a very useful drill for improving your ball-handling skills.
It is a great way to improve your ball-handling skills because it works on every part of the body and helps improve your footwork, balance, and coordination.
2. Finger Taps
The finger tap is another great ball-handling drill. The drill involves tapping the ball with your fingers. This is a great drill for improving your ball handling. You should tap the ball using all of your fingers. You should try to keep your hands as close to the ball as possible. The goal is to get the ball into the air quickly.
You should perform the drill slowly at first. Then, you should speed up as you get more comfortable with the drill. The goal is to get the ball into the air as fast as possible. When you are performing the finger tap, you should concentrate on your form. You should focus on making sure that you are tapping the ball properly.
The finger tap is one of the best drills for ball handling. It can be used in many ways, including as a drill. The finger tap is a good drill because it allows you to practice the different aspects of ball handling without having to use a basketball.
The finger tap is also a great drill for beginners because it can be done with very little equipment.
3. Crossovers
The crossover is one of the best ball-handling drills. It’s a great drill for improving your ball handling. To perform the drill, you should stand about five feet away from the basket. You should then step towards the basket and turn your body towards the basket.
You should then cross over the ball with your left foot. You should then come back across the ball with your right foot. You should then turn your body towards the basket again.
You should perform the drill slowly at first. Then, you should speed up as you get more comfortable with the drill. The goal is to get the ball into the air quickly Crossovers are an excellent ball handling drill. They are a great way to improve your ball handling. Crossovers are a great drill for improving your ball handling. You’ll find that you can make the crossover a lot faster and easier than you ever thought possible.
4. Single Leg Ball Wraps
The single leg ball wrap, you can also do the double leg ball wrap. This is a great drill for improving your ball handling.
To perform the drill, you should stand about five feet away from the basket. You should then take a step towards the basket. You should then wrap the ball around your left leg. You should then come back across the ball with your right leg. You should then wrap the ball around your right leg.
You should perform the drill slowly at first. Then, you should speed up as you get more comfortable with the drill. The goal is to get the ball into the air quickly. Crossovers are an excellent ball handling drill. They are a great way to improve your ball handling.
The single-leg ball wrap is a great drill for improving your ball handling. It is a great exercise for improving your agility and balance. This is a great drill for improving your ball handling and agility. It is also a great drill for improving your ball handling. It is a great drill for improving your agility and balance.
5. Figure-Eight No Dribble Drill
The figure-eight no dribbling drill is a great ball handling drill. It is a great drill for improving your ball handling. To perform the drill, you should stand about five feet away from the basket. You should then take a step towards the basket. You should then go through the ball.
You should then go back through the ball. You should then go through the ball. You should then go back through the ball. You should perform the drill slowly at first. Then, you should speed up as you get more comfortable with the drill. The goal is to get the ball into the air quickly.
The figure-eight no dribbling drill is one of the most effective drills in basketball because it is a great way to improve dribbling skills. The drill involves dribbling the ball back and forth between two players. The object is for the players to keep the ball in their hands and pass it back and forth without dribbling. This drill is also useful for improving passing and ball handling skills.
6. Low-Dribble Basketball Drill
The low dribble basketball drill is one of the best ball handling drills. It is a great drill for improving your ball handling. To perform the drill, you should stand about five feet away from the basket. You should then take a step towards the basket. You should then dribble the ball under your chest.
You should then dribble the ball behind your back. You should then dribble the ball back and forth. You should then dribble the ball under your chest. You should then dribble the ball behind your back.
The low dribble basketball drill is an excellent ball handling drill because it is a low dribble drill. It is also a great drill for working on ball handling skills. The low dribble drill is a great ball handling drill because it is a low dribble drill. It is a great drill for working on ball handling skills.
7. Alternate Between Legs Drill
You’ll be amazed at how fast you’ll increase your running speed when you practice this drill! Start with your feet outside of your shoulder width with your knees bent. Make sure the ball is in your right hand, and dribble it between your legs to your opposite left hand. Alternating positions,
Then switching the ball back through to your right hand, repeat this sequence at full speed. Do this for 30 seconds every time you work out. The key to the run is that you keep the ball close to your body. It’s like a pendulum. As you run, the ball should swing from side to side, but always remain in contact with your body.
If you get the ball too far away from your body, you’ll lose control of the ball and it will bounce off the ground. The alternating between legs drill can be used for a variety of different drills, but the goal of this particular drill is to help you learn how to run faster.
It will also help you improve your technique and balance. You’ll be able to increase your running speed by using this drill. It’s a great way to start running faster and you’ll be able to run longer distances without getting tired.
8. Continuous Dribble Behind The Back
Running drills, you can also use continuous dribble behind the back drills to improve your ball handling. To perform the drill, you should stand about five feet away from the basket. You should then take a step towards the basket. You should then dribble the ball behind your back.
You should then dribble the ball behind your back. You should then dribble the ball behind your back. You should then dribble the ball behind your back.
The goal of this drill is to improve your ball handling. You’ll be able to dribble the ball faster and further than you could before. You’ll be able to dribble the ball faster and farther than you could before.
This drill can be used to improve your ability to dribble behind your back. It is one of the best ways to improve your dribbling because it forces you to move your feet quickly and constantly in order to keep the ball going. The more you practice this drill, the better you will get at it.
9. Bounce Crossover Drill
The coach will set up a small hoop with a basketball at the 3-point line. A player will start near the hoop and take a dribble towards the hoop, moving around obstacles, until he reaches the other side of the hoop, where he will move backward and push the ball towards the hoop again.
No matter how many times he does this, the player must always return to the starting position. The player will then dribble in the opposite direction and repeat the same process. This drill is designed to improve ball control and passing skills. The bounce crossover drill is used to improve ball handling skills.
It can also be used to develop a player’s offensive and defensive skills. The drill involves shooting a basketball at a target. The target can be a wall, a basket, or another basketball. The player must catch the basketball and shoot it back into the air, hitting the target. The player should try to make as many shots as possible before losing control of the basketball.
10. Bust Out And Retreat Drill
The bust out and retreat drill is a great drill for improving ball handling. This drill will help you improve your dribbling and ball handling skills. To do this drill, you should stand about 5 feet away from the basket. You should then dribble the ball and move towards the basket.
You should then dribble the ball and move towards the basket. You should then dribble the ball and move towards the basket. You should then dribble the ball and move towards the basket. You should then dribble the ball and move towards the basket. You should then dribble the ball and move towards the basket.
You should then dribble the ball and move towards the basket. The bust-out and retreat drill is a great drill for improving ball handling. It requires players to make a hard cut, stop, pivot, and then return to the original spot. This drill teaches players how to stop and pivot on a dime.
Conclusion
The goal of these drills is to get the players to develop their own style of dribbling. The drills are designed to help players develop their ball handling skills, which will allow them to become more versatile on the court.